Cannabidiol (CBD) and tetrahydrocannabinol (THC) are the two primary chemical compounds people recognize when considering the cannabis genus as part of a self-care plan with THC having a much longer-standing history. Click here to learn the science-backed benefits of CBD oil.

The reason for that is the species for which it is most abundant, marijuana, and THC’s intoxicating reaction when consuming marijuana products.

CBD is the lesser-known cannabinoid, abundant more so in the hemp species of cannabis. It is growing in popularity even among former marijuana users because it lacks the intoxicating trait leaning more towards wellness.

The hemp-based CBD oil products (check out Cheefbotanicals, for example) only comprise 0.3% or less of THC. The options include capsules, balms, oils, tinctures, edibles, vapes, and so much more. For those just considering the possibility of beginning CBD therapy, many start with capsules as their chosen delivery method.

These offer consistency with dosing, convenience, and ease, plus there’s no odor or taste, with the only direction being to swallow the pill with a glass of water. Users can do this in conjunction with their morning self-care routine, simple and straightforward.

Which CBD Method Is The Best

There is a broad range of CBD consumption methods, each offering its own perks. Not all are created equally, and only certain ones will suit specific people based on a number of factors, including reaction time and what the person is attempting to achieve with the compound. Some of the more popular options:

CBD capsules, pills, softgels

Ingesting CBD capsules or pills boasts the second most favored choice after smoking the whole flower. It’s also considered the best option based on numerous factors, including the consistency of dosing primarily.

Since each capsule offers a distinct milligram, it’s pretty straightforward when it comes time to bump up how to do so and by how much getting you to the desired effect and much quicker pace, with greater accuracy and in an efficient manner.

These are incredibly convenient, with users simply adding them to their already existent wellness schedule and taking them alongside their other daily doses.

CBD whole flower smoking

While smoking isn’t necessarily a healthy option for the lungs, CBD hemp buds are a relatively new albeit increasingly popular option for many users due to the rapid response from the product.

Not everyone is looking for a fast reaction since these are also the most short-term in duration, but those who do will receive a nearly instant effect from smoking the compound.

It is highly recommended that anyone who has asthma or experiences challenges with the respiratory system avoid this method. Smoking can exacerbate the symptoms leading to greater bouts of coughing and wheezing which can be dangerous, especially for those with asthma.

The CBD oils/tinctures

Comparing cannabidiol tinctures and oils, the packaging for the two are quite similar, as is the administration process with manufacturing using comparable methods of either alcohol extraction or the CO2 cycle.

The only difference that you’ll find is the soaking time, and the quality of oils touts the best of the two with a higher CBD concentration in the formula. These generally are absent of any flavorings meaning they will have an earthy or bitter taste.

CBD edibles

CBD edibles

There is a broad range of CBD-infused edibles on the market, from chocolates, nuts, gummies, chewing gum, hard candies, taffy, lollipops, and so much more. In addition, you can find infused coffees, teas, and other drinks.

For anyone who prefers to indulge their wellness with food or drinks to make it more pleasurable, there’s an option for you.

The only thing to remember is you need to stick to the dose that gives you the desired effect instead of munching away and forgetting to stop at your adequate amount. While these products do come in secure containers, you also need to be mindful and keep these stored out of reach of children and pets.

The upside to the products is that they are exceptionally easy to dose. Each piece offers a specific milligram (like pills), allowing you to increase or decrease quite simply. They are convenient and discreet if you need to take them while on the go.

Final Thought

Most people today have a tight schedule with many irons in the fire, whether it be work, family, household, fitness activities, and so much more. It can be challenging to find a way to fit CBD into a lifestyle.

Fortunately, manufacturers thought of that and developed a line of products capable of fitting many different lifestyles.

An intense schedule will benefit most readily from an easy to consume, discreet, accessible choice like CBD capsules. More people choose this delivery for its convenience and straightforward dosing.

Each pill offers a specific milligram. As remain recommended, users should start with a low dose. When that proves ineffective, capsules make it very easy to bump up to the next milligram. The only requirement is to wait a sufficient amount of time for the old dosage to leave your system before incorporating a new amount.

The suggestion is over six hours. Then take that for a continuous period until it’s found to either give you the desired effect or possibly need another increase.

Smoking remain the next preferred delivery, but this is not nearly as efficient or convenient. There are health risks and warnings associated with that particular option for those with asthma or respiratory conditions. Why worry about any of that when you can merely swallow a pill. Easy peasy.