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Best Sunscreen: Learn About Sunscreen Options

Best Sunscreen: Learn About Sunscreen Options


What are the best ways to protect yourself from the sun?

Please focus on the big picture when it comes to sun protection. For example:

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What does a broad-spectrum sunscreen do?

Two types of UV light can damage your skin: UVA and UVB. A broad-spectrum sunscreen protects you from both.

UVA rays can cause premature ageing of the skin and consequently cause wrinkles and age spots. UVB rays can burn the skin. Too much exposure to UVA or UVB rays can cause skin cancer. The best sunscreen offers protection against UV rays.

What sun protection factor do you need?

FPS (or SPF in English) stands for “sun protection factor”, measuring how much the sunscreen protects from UVB rays. ( UV protection is not rated). Manufacturers calculate the sun protection factor based on the time it takes to burn off skin treated with sunscreen compared to skin without sunscreen.

Experts recommend consuming sunscreen with a sun protection factor of at least 30. Sunscreens with an SPF greater than 50 provide only a slight increase in UV protection. Sun protection factors of large numbers last as long as the sun protection factors of a low number.

Sunscreen is often not applied thoroughly or thickly enough and can come off during swimming or perspiration. As a result, your sunscreen may be less effective than your sun protection factor number suggests.

What does a waterproof sunscreen do?

The term waterproof means that the SPF lasts up to 40 minutes in water. Very waterproof means that the SPF lasts for 80 minutes in water.

What do I essential to know about the ingredients in sunscreens?

Sunscreens contain filters that reflect or absorb UV rays. There are two main types of filters:

Sunscreens can also contain or remain combined with the following:

Should I use a spray sunscreen or lotion?

Evaluate the advantages and disadvantages of different applications, including:

Creams If you have dry skin, you may prefer a lotion, especially for the face.

What else do I have to know about sunscreen?

When you use sunscreen:

Wear [sunscreen] year-round, but don’t let any product make you feel a false sense of security about sun exposure. A combination of shade, clothing, [sunscreen] and common sense is your best option.

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