A life coach is a fitness professional who helps people evolve in their lives toward greater fulfilment. Life coaches help their clients improve their relationships, careers and daily lives.
What Does a Life Coach Do?
Life coaches can help you simplify your goals, classify the obstacles holding you back, and then come up with strategies to overcome each obstacle.
By creating these strategies, life coaches focus on your unique abilities and gifts. By helping you make the most of your strengths, life coaches give you the provision you need to make lasting changes.
Who should contemplate working with a Life Coach?
Many people turn to life coaches to guide them in navigating a significant life change, such as starting a new career. But in many cases, people turn to life coaches just for help in building a happier and more meaningful life.
There are a number of indications that working with a life coach may be helpful for you. These signs include:
- Frequent irritability
- High levels of stress and/or anxiety
- Inability to break bad habits
- Lack of fulfillment in your social life
- Persistent feeling of dissatisfaction at work
- Sense of blocked creativity
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